Heat rash or sweat rash is a common problem faced by many, not only in the summers but also in winters. It mainly arises due to damp and humid conditions. In summertime, the skin tends to sweat a lot. Often, the sweat pores get blocked as a result of which, the skin erupts in tiny, red, itchy and painful pustules and boils known as heat rash or prickly heat. Heat rash is also common in babies who are wrapped up tightly in blankets, sweaters or even result from wearing diapers and nappies constantly.
Heat rashes are also known as Miliaria. As stated before, they occur when the sweat glands are unable to discard the sweat to the skin’s surface on account of being clogged. Since the sweat has no other place to go, it remains logged under the skin where it causes irritation, pain and itchiness and erupts in the form of tiny rashes and boils.
Let me show you some of the top heat rash products available in the market today.
The Best Heat Rash Products and Remedies
1. Heat Rash Sprays
Heat rash sprays are effective heat rash products for treating prickly heat and other skin conditions like hives. Sprays help cool and soothe itchy skin and are extremely useful during hot and humid weather conditions. Heat rash sprays can be carried easily by travelers on their trips to beaches or other hot and humid destinations. Most sprays are devoid of any chemicals, synthetic materials and artificial or harsh colors and preservatives. Typically look for heat rash sprays containing gentle ingredients like witch hazel, Lavender, Eucalyptus, and other herbal ingredients. The advantage of heat rash sprays is that they can easily target hard to reach areas on the body where heat rashes usually occur.
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2. Heat Rash and Prickly Heat Powders
Another highly effective heat rash remedies include the heat rash powders. Heat rash or prickly heat powders are cooling, refreshing and soothing and often contain essential oils that give them a mild and pleasant smell. Heat rash powders are suitable for use on baby’s delicate skin as well as for the entire family. Heat rash powders can even be used daily after bathing, especially during the warmer month. This can help prevent itchiness, irritation and inflammation occurring from prickly heat.
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3. Heat Rash Lotion
Soothing and hydrating, the prickly heat lotions are usually organic and 100% natural. They generally contain Aloe Vera and other natural bio-actives. These ingredients help cool and protect our skin from heat rashes following sun exposure. Organic varieties of heat rash lotions mainly contain soothing and cooling ingredients like chamomile, avocado, almond oil, eucalyptus, menthol and Lavender. These moisturize the skin and also protect it from UVA and UVB damage.
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4. Heat Rash Healing Salves
The unique blend of ingredients in the heat rash healing salves or creams are extremely beneficial in healing eczema, sweat rashes, dry skin, chapped skin, sores, wounds, blisters and burns. Many salves and creams also have anti bacterial, antibiotic, anti fungal and anti septic properties which provide pain relief and quick-healing.
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5. Healing Bath Salts
Healing and relaxing bath salts are not only great for relieving itchy and inflamed skin, they also help soothe muscle aches and joint pains. Naturally occurring rock salts are free from chemicals like bromide, potassium and other coloring agents. They offer anti inflammatory properties while help in combating fatigue and insomnia while stimulating blood circulation. For heat rashes, add these to your bath water daily and soak for 15 to 20 minutes. Do not shower or rinse thereafter.
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6. Soothing Diaper Cream
Diaper creams are amazing heat rash products containing nourishing ingredients and natural barriers to help protect the baby’s delicate skin sweat rash and prickly heat. Many are especially formulated for sensitive skin and also fortified with vitamins A and E. These are also available in unscented or pleasantly (mild) scented varieties.
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7. Allergy Sun Lotion
Formulated with special UVA and UVB filters, these anti heat rash remedies and products prevent and minimize all kinds of sun allergies. They are water resistant and sweat proof for the day at the beach. They contain hydration complexes to prevent heat rashes, dryness, skin peeling and other effects that arise from being in the sun for too long. Allergy Sun Lotions are definitely recommended for all who dread their summer holidays due to heat rashes and prickly heat. Note that many do not contain SPF, so this may be needed to be applied separately.
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8. Antifungal Prickly Heat Creams
Some cases of heat rashes are fungal in nature and need antifungal elements to combat, soothe and heal them. Typically such heat rash products contain Clotrimazole to fight the fungus causing the irritation and itchiness. You can alternatively look for natural antifungal heat rash creams containing Tea tree oil, Aloe Vera, or Manuka essential oil etc.
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9. Hydrocortisone Creams
Among the most popular heat rash products, hydrocortisone creams are top of the list. The 1% hydrocortisone heat rash remedies are available without prescription. These can give effective relief from itchiness, inflammation as well as other skin conditions like poison ivy rashes, insect bites, eczema, dermatitis and psoriasis. On the downside, Hydrocortisone creams for heat rash tend to be a bit pasty and usually have a medicinal odor.
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10. Heat Rash Body Butters
The final entry on my top 10 heat rash products and remedies list is the heat rash body butter. Typically containing Shea or Cocoa butters, these products contain fatty acids and plant sterols that can help soothe sunburn, skin irritation, eczema and other sweat related skin conditions. Heat rash body butters can also be applied to chapped lips, on wrinkles and for relieving dry elbows and knees.
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